Feel-good workouts with a focus on form, stability and strength

Platzhalter

About me

I’m the founder of Forma Pilates, and movement has always been a big part of my life. As a child and teenager, I was constantly active – whether it was gymnastics, skiing, or snowboarding. My interest in health later led me to study Public Health and earn a PhD in Epidemiology.

I discovered Pilates after the birth of my first child, when I was dealing with a rectus diastasis. I was looking for a gentle yet effective way to support my recovery – and Pilates truly made a difference. After having my second child, I decided to train as a Pilates instructor and completed the BASI® Pilates Comprehensive Teacher Training.

I am certified to teach both on the mat and all Pilates equipment. I combine a deep understanding of the body with a keen eye for detail – and I am passionate about helping others find strength, stability, and well-being through mindful movement.

Offer

Forma Pilates is a boutique style studio specializing in private sessions on the reformer. All sessions are tailored to your needs and goals and we challenge you to improve your posture, flexibility and build strength. Our focus lies on form and precision.

The studio is equipped with an exclusive Basi reformer including a jump board, and small equipment such as Pilates circle, Pilates foam roller and Pilates ball. The studio’s private setting provides an intimate experience to ensure focus on body, mind and soul.

Platzhalter

Pricing

  • 75min

  • 60min

  • 5 × 60min

    130CHF per session

    valid 2 months from date of purchase

  • 10 × 60 min

    125CHF per session

    valid 4 months from date of purchase

  • 20 × 60min

    115CHF per session

    valid 6 months from date of purchase

Please contact me for more informationn on payment, missed classes and cancellations.

FAQ

  • No, our private classes are tailored to your level of fitness, your needs and your goals. The introduction session is perfect to make first expereiences on the reformer as we have enough time (75min) to go through the basics together.

  • We reccommend to wear form-fitting, comfortable fitness clothes allowing a good range of motion. Please bring anti-slip socks for the reformer session - these are for your safety.

  • We provide all equipment but please bring a towel.

  • Yes, a shower is available to freshen up after a session. Please bring your own towel.

  • We recommend you to train 2-3 times a week depending on your goals and schedule. However, even one session per week improves your strength, flexibility and well-being.

  • Yes, there is one guest parking space available at the studio - access through Drusbergstrasse, next to the garage entry. In the evening there are free parking spaces avaiable in Püntstrasse (just across Einsiedlerstrasse).

    Also the bust station Heubach is just a few meters away.

Come by for a sweat

 

Einsiedlerstrasse 216
8810 Horgen
Switzerland

Sessions available
Mondays, Thursdays 

Tuesdays

Fridays

Saturdays

 

Telephone
+41 (0)79 790 83 29


9am - 5pm, 8-10pm 

9am - 5pm 

9am - 11am

7am - 9am